Pain de mie complet by Épi d\'or

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Pain de mie complet

by Épi d\'or in Wholemeal sliced breads Barcode 8211561400518
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain de mie complet by Épi d\'or provides 261 kcal per 100 g, with 5.9 g of sugars and 9 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
5.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 252
Total fat 4.9 g 4 +24%
Saturated fat 1.2 g 0.6 +90%
Carbohydrates 42 g 41.6
Total sugars 5.9 g 4.1 +45%
Dietary fiber 6.5 g 6.3
Protein 9 g 9.6 −6%
Salt 1 g 1.1 −9%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 33%
Sugars higher 18%
Salt lower 25%
Saturated fat higher 7%
Protein top 62%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
8211561400518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 261 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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