Pain de mie complet

by Quality Bakers 750g in Wholemeal sliced breads Barcode 4007931003304
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie complet by Quality Bakers provides 246 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 750g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 252
Total fat 3.5 g 4 −11%
Saturated fat 1.2 g 0.6 +90%
Carbohydrates 42 g 41.6
Total sugars 2 g 4.1 −51%
Added sugars 1 g 1.6 −38%
Dietary fiber 5.6 g 6.3 −11%
Protein 8.5 g 9.6 −11%
Salt 1.2 g 1.1 +9%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 35%
Sugars lower 14%
Salt higher 30%
Saturated fat higher 7%
Protein top 78%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complet (57%), eau, farine de blé, levure, huile de tournesol, sucre, sel, correcteur d'acidité: acétates de sodium, conservateur: acide sorbique, arôme, éthanol.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkSoybeans

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750g
Labels & certifications
Green DotMade in Germany
Sold in
France
Barcode
4007931003304

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 246 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie complet contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from Quality Bakers

View all →