Pain de mie Complet

by Carrefour 825 g in Wholemeal sliced breads Barcode 3560071524050

Pain de mie complet tranché.

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain de mie Complet by Carrefour provides 260 kcal per 100 g, with 3.3 g of sugars and 8.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 825 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 252
Total fat 5.2 g 4 +32%
Saturated fat 0.7 g 0.6 +11%
Carbohydrates 41 g 41.6
Total sugars 3.3 g 4.1 −19%
Added sugars 1.7 g 1.6
Dietary fiber 6.1 g 6.3
Protein 8.9 g 9.6 −7%
Salt 0.8 g 1.1 −27%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 35%
Sugars lower 37%
Salt lower 5%
Saturated fat higher 38%
Protein top 63%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de _blé_ 66%, eau, huile de tournesol, levure, sucre, sel, gluten de _blé_, fibre d'_avoine_, conservateurs: acide sorbique, propionate de calcium, arômes (contient alcool). Peut contenir des traces d'œufs, soja, lait, fruits à coque, moutarde, et graines de sésame.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenAvoine
May contain traces
EggsMilkMustardNutsSesame seedsSoybeans

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
825 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3560071524050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie Complet?

Pain de mie Complet contains 260 kcal per 100 g.

How much sugar is in Pain de mie Complet?

Pain de mie Complet has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie Complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie Complet contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of eggs, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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