Pain de mie complet

by Harvey 550 g in Wholemeal sliced breads Barcode 3291030016094

Pain de mie complet

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie complet by Harvey provides 252 kcal per 100 g, with 5.2 g of sugars and 9.8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
5.2 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: tranche de 39 g (Ce paquet contient 14 tranches)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 98 kcal 252
Total fat 1.7 g 0.7 g 1% 4 −57%
Saturated fat 0.6 g 0.2 g 1% 0.6 −5%
Carbohydrates 47 g 18.3 g 7% 41.6 +13%
Total sugars 5.2 g 2 g 4.1 +28%
Added sugars 2.6 g 1 g 2% 1.6 +61%
Dietary fiber 4.7 g 1.8 g 6% 6.3 −25%
Protein 9.8 g 3.8 g 8% 9.6
Salt 1.2 g 0.5 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 50%
Sugars higher 27%
Salt higher 30%
Saturated fat higher 49%
Protein top 40%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de blé 60%, eau, sucre, gluten de blé, sel, arôme naturel (contient alcool), huile de colza, levure, farine de fèves, émulsifiants : E471 - E481, conservateur : propionate de calcium, acidifiant : glucono - delta - lactone, farine de blé, épaississant : gomme guar, farine de blé fermentée, agent de traitement de la farine: acide ascorbique.

May contain palm oil
Allergens
Gluten
May contain traces
EggsMilkSoybeans

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Serving size
tranche de 39 g (Ce paquet contient 14 tranches)
Labels & certifications
Green DotMade in FranceEco Emballages
Sold in
France
Barcode
3291030016094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 252 kcal per 100 g and about 98 kcal per serving (tranche de 39 g (Ce paquet contient 14 tranches)).

How much sugar is in Pain de mie complet?

Pain de mie complet has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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