Pain de Mie Complet

by Grand Jury 550 g in Wholemeal sliced breads Barcode 3245390121752
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de Mie Complet by Grand Jury provides 251 kcal per 100 g, with 6 g of sugars and 8.4 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 252
Total fat 4 g 3.9
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 42 g 41.6
Total sugars 6 g 4.1 +48%
Added sugars 3.6 g 1.6 +120%
Dietary fiber 6.5 g 6.3
Protein 8.4 g 9.6 −12%
Salt 1.1 g 1.1

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 47%
Sugars higher 16%
Salt lower 45%
Saturated fat lower 32%
Protein top 83%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de _blé_ 60%, eau, sucre, huile de colza, levure, _gluten de blé_, sel, émulsifiants : mono - et diglycérides d'acides gras - esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, dextrose, conservateur : propionate de calcium, farine de _blé_, agent de traitement de la farine : acide ascorbique.

May contain palm oil
Allergens
Gluten
May contain traces
EggsMilkSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Sold in
France
Barcode
3245390121752

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de Mie Complet?

Pain de Mie Complet contains 251 kcal per 100 g.

How much sugar is in Pain de Mie Complet?

Pain de Mie Complet has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de Mie Complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de Mie Complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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