Nutrition report ready

Pain de mie Complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score B NOVA 4

View details

Pain de mie Complet

by Carrefour 550 g in Wholemeal sliced breads Barcode 3184830101407

Pain de mie complet tranché

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain de mie Complet by Carrefour provides 254 kcal per 100 g, with 5.8 g of sugars and 8.2 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 252
Total fat 4.9 g 4 +24%
Saturated fat 0.7 g 0.6 +11%
Carbohydrates 41 g 41.6
Total sugars 5.8 g 4.1 +43%
Added sugars 3.5 g 1.6 +114%
Dietary fiber 6.7 g 6.3 +6%
Protein 8.2 g 9.6 −14%
Salt 1 g 1.1 −13%

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 46%
Sugars higher 20%
Salt lower 18%
Saturated fat higher 38%
Protein top 85%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de _blé_ 60%, eau, huile de colza, sucre, arôme naturel (contient alcool), farine de _blé_ 1,1%, levure, gluten de _blé_, sel, vinaigre d'alcool, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de soja, graines de sésame et moutarde.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Labels & certifications
Made in FranceProducts for professional use
Sold in
France
Barcode
3184830101407

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie Complet?

Pain de mie Complet contains 254 kcal per 100 g.

How much sugar is in Pain de mie Complet?

Pain de mie Complet has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie Complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie Complet contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie Complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from Carrefour

View all →