View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain de mie avec seigle
Pain de mie avec seigle by dulcesol provides 248 kcal per 100 g, with 2.4 g of sugars and 9.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 271 −8% |
| Total fat | 2.6 g | 6 −56% |
| Saturated fat | 0.4 g | 0.9 −53% |
| Carbohydrates | 45 g | 41.8 +8% |
| Total sugars | 2.4 g | 4.1 −41% |
| Added sugars | 0.4 g | 1.4 −74% |
| Dietary fiber | 4.1 g | 6.5 −37% |
| Protein | 9.1 g | 10.3 −11% |
| Salt | 1.3 g | 1.1 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ, eau, farine de SEIGLE malté grillé (8 %), mélange de céréales et de graines (4 %), farine de SEIGLE intégrale, flocons d'AVOINE, graines de tournesol, graines de SÉSAME, graines de lin brun, millet nue, farine d'ORGE malté, lin doré, lin brun, graines de citrouille et farine de SEIGLE grillé], levure, huile de soja, sucre, sel, farine d'ORGE malté grillé, GLUTEN DE BLÉ, conservateurs: E282 et E200, agent de traitement de la farine: acide ascorbique et arôme.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Spain
- Barcode
- 8410087415093
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain de mie avec seigle?
Pain de mie avec seigle contains 248 kcal per 100 g.
How much sugar is in Pain de mie avec seigle?
Pain de mie avec seigle has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie avec seigle healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie avec seigle contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More multigrain sliced breads
View all →
b NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 More from dulcesol
View all →
a NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 4 
a NOVA 4 
c NOVA 4