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Pain de mie
Pain de mie provides 271 kcal per 100 g, with 4 g of sugars and 9.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 252 +8% |
| Total fat | 3.5 g | 4 −12% |
| Saturated fat | 0.7 g | 0.6 +11% |
| Carbohydrates | 47 g | 41.6 +13% |
| Total sugars | 4 g | 4.1 |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 6.1 g | 6.3 |
| Protein | 9.8 g | 9.6 |
| Salt | 0.9 g | 1.1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
E-471 l, E-282
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8410087417813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 271 kcal per 100 g.
How much sugar is in Pain de mie?
Pain de mie has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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