Pain de mie by Panrico

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Pain de mie

by Panrico in Breads Barcode 5601027000896
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pain de mie by Panrico provides 270 kcal per 100 g, with 3.5 g of sugars and 9.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 286 −6%
Total fat 3.3 g 5.3 −38%
Saturated fat 1 g 1 +5%
Carbohydrates 49 g 48.4
Total sugars 3.5 g 4.6 −23%
Added sugars 0 g 2.6 −100%
Protein 9.1 g 9.6 −5%
Salt 1 g 1.3 −22%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 45%
Sugars higher 45%
Salt lower 29%
Saturated fat higher 24%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PANRICO SEMPRE FOFO Coração de Trigo GRANDE 17 M1 Fofo até ao último dia! = Por fatia (22,7): 22 FATIAS

Product details

Sold in
Portugal
Barcode
5601027000896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 270 kcal per 100 g.

How much sugar is in Pain de mie?

Pain de mie has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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