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Pain croquant multi-céréales
Multigrain crispbread
Pain croquant multi-céréales by Ikea provides 360 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 250 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 360 kcal | 393 −8% | |
| Total fat | 6.5 g | 6.5 g | 8% | 10.2 −36% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.9 −22% |
| Carbohydrates | 57 g | 57 g | 21% | 57.3 |
| Total sugars | 2.3 g | 2.3 g | 2.9 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 15.4 g | 15.4 g | 55% | 12.1 +27% |
| Protein | 11 g | 11 g | 22% | 12.4 −11% |
| Salt | 1.4 g | 1.4 g | 1.3 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de seigle complète (65 %), flocons d'avoine (8 %), graines de sésame, farine de blé (4 %), eau, farine d'avoine complète (4 %), farine d'orge (4 %), levure, sel, émulsifiant (E471). Conservation : Conserver dans un endroit sombre et sec.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 gram
- Serving size
- 100 gram
- Labels & certifications
- Green Dot
- Sold in
- France, Germany
- Barcode
- 1201189420002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain croquant multi-céréales?
Pain croquant multi-céréales contains 360 kcal per 100 g and about 360 kcal per serving (100 gram).
How much sugar is in Pain croquant multi-céréales?
Pain croquant multi-céréales has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain croquant multi-céréales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain croquant multi-céréales contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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