Nutrition report ready

Pain complet seigle

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bio Village product.

Nutri-Score C

View details

Pain complet seigle

by Bio Village in Wholemeal breads Barcode 87979879
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain complet seigle by Bio Village provides 201 kcal per 100 g, with 0.8 g of sugars and 4.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 244 −18%
Total fat 1.6 g 2.9 −45%
Saturated fat 0 g 0.5 −100%
Carbohydrates 37 g 42.2 −12%
Total sugars 0.8 g 2.6 −69%
Protein 4.8 g 9.2 −48%
Salt 1.2 g 1.2

Category average across 1281 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 13%
Sugars lower 6%
Salt higher 46%
Saturated fat lower 1%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicsource of fibreHigh fibresMade in GermanyAb agriculture biologique
Sold in
France
Barcode
87979879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet seigle?

Pain complet seigle contains 201 kcal per 100 g.

How much sugar is in Pain complet seigle?

Pain complet seigle has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet seigle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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