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Pain complet épi d’or
Pain complet épi d’or by Leclerc provides 248 kcal per 100 g, with 3.4 g of sugars and 9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereals and their products category and comes in a 14 tranches 550 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 248 kcal | 389 −36% | |
| Total fat | 3.3 g | 3.3 g | 4% | 7.8 −58% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.6 −81% |
| Carbohydrates | 43 g | 43 g | 16% | 69.5 −38% |
| Total sugars | 3.4 g | 3.4 g | 17.7 −81% | |
| Dietary fiber | 5.7 g | 5.7 g | 20% | 7.7 −26% |
| Protein | 9 g | 9 g | 18% | 10.3 −12% |
| Salt | 1.1 g | 1.1 g | 0.8 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 14 tranches 550 g
- Serving size
- 100 g
- Labels & certifications
- No added sugarTriman
- Sold in
- France
- Barcode
- 3564743586926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet épi d’or?
Pain complet épi d’or contains 248 kcal per 100 g and about 248 kcal per serving (100 g).
How much sugar is in Pain complet épi d’or?
Pain complet épi d’or has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet épi d’or healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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