Pain complet aux graines de tournesol by Mestemacher

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Pain complet aux graines de tournesol

by Mestemacher in Breads Barcode 16546337
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pain complet aux graines de tournesol by Mestemacher provides 210 kcal per 100 g, with 4 g of sugars and 6.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 286 −27%
Total fat 4.1 g 5.3 −22%
Saturated fat 0.5 g 1 −48%
Carbohydrates 32.3 g 48.4 −33%
Total sugars 4 g 4.6 −13%
Protein 6.2 g 9.6 −35%
Salt 1.3 g 1.3

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 6%
Sugars higher 38%
Salt higher 36%
Saturated fat higher 43%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
France
Barcode
16546337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet aux graines de tournesol?

Pain complet aux graines de tournesol contains 210 kcal per 100 g.

How much sugar is in Pain complet aux graines de tournesol?

Pain complet aux graines de tournesol has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet aux graines de tournesol healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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