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Pain Complet
Pain complet de blé
Pain Complet by Jova provides 235 kcal per 100 g, with 0.7 g of sugars and 9.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 118 kcal | 244 | |
| Total fat | 1.4 g | 0.7 g | 1% | 2.9 −52% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 42 g | 21 g | 8% | 42.2 |
| Total sugars | 0.7 g | 0.4 g | 2.5 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8 g | 4 g | 14% | 7.4 +8% |
| Protein | 9.7 g | 4.9 g | 10% | 9.2 +6% |
| Salt | 1.3 g | 0.7 g | 1.2 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de _blé_, eau, protéines de _blé_, sel de cuisine iodé, levure, farine de malt d'_orge_, agent de traitement de la farine: acide ascorbique
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- Carbon footprintMade in SwissTerraSuisse
- Sold in
- Switzerland
- Barcode
- 7616700018660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Complet?
Pain Complet contains 235 kcal per 100 g and about 118 kcal per serving (50 g).
How much sugar is in Pain Complet?
Pain Complet has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain Complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain Complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain Complet contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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