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Pain complet 300G
Pain complet 300G by Leclerc provides 221 kcal per 100 g, with 2.3 g of sugars and 7.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wholemeal breads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 221 kcal | 244 −9% | |
| Total fat | 1.5 g | 1.5 g | 2% | 2.9 −48% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.5 −61% |
| Carbohydrates | 47 g | 47 g | 17% | 42.2 +11% |
| Total sugars | 2.3 g | 2.3 g | 2.5 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 7.9 g | 7.9 g | 16% | 9.2 −14% |
| Salt | 1.2 g | 1.2 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINE complete de BLE 63%, eau.sel.GLUTEN DE BLE, Levure,levain de SÉIGLE devitalise,farine de BLE,agent de traitement de la farine (E300)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 2007883480002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet 300G?
Pain complet 300G contains 221 kcal per 100 g and about 221 kcal per serving (100g).
How much sugar is in Pain complet 300G?
Pain complet 300G has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet 300G healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet 300G contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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