Pain bio

by Carrefour 500 g in Breads Barcode 2023040000005

Pain frais

Bad nutritional quality
Ultra-processed food

Pain bio by Carrefour provides 229 kcal per 100 g, with 1.1 g of sugars and 7.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 229 kcal 286 −20%
Total fat 1.1 g 1.1 g 1% 5.3 −80%
Saturated fat 0.2 g 0.2 g 1% 1 −80%
Carbohydrates 45.1 g 45.1 g 16% 48.4 −7%
Total sugars 1.1 g 1.1 g 4.6 −76%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 4.9 g 4.9 g 18% 4.5 +9%
Protein 7.2 g 7.2 g 14% 9.6 −25%
Salt 4.5 g 4.5 g 1.3 +247%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 13%
Sugars lower 16%
Salt higher 1%
Saturated fat lower 39%
Protein top 81%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé bio 48%, eau, levain de ble bio 17%, sel, levure, gluten de blé bio

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
OrganicEU OrganicFR-BIO-10Ab agriculture biologiqueSaveurs de l anneeSaveurs de l annee 2023
Sold in
France
Barcode
2023040000005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain bio?

Pain bio contains 229 kcal per 100 g and about 229 kcal per serving (100g).

How much sugar is in Pain bio?

Pain bio has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain bio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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