Pain bio vs Fines Tartines farine de Seigle
Overall, Fines Tartines farine de Seigle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain bio | Fines Tartines farine de Sei... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 224 kcal |
| Fat | 1.1 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.1 g | 3.8 g |
| Salt | 4.5 g | 1.2 g |
| Fiber | 4.9 g | 8.7 g |
| Protein | 7.2 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain bio has 33% less fat (1.1 g vs 1.6 g).
- Pain bio has 71% less sugar (1.1 g vs 3.8 g).
- Fines Tartines farine de Seigle has 73% less salt (1.2 g vs 4.5 g).
- Fines Tartines farine de Seigle has 43% more fiber (8.7 g vs 4.9 g).
- Fines Tartines farine de Seigle has the better Nutri-Score.
Ingredients
Pain bio
Farine de blé bio 48%, eau, levain de ble bio 17%, sel, levure, gluten de blé bio
Fines Tartines farine de Seigle
Farine de SEIGLE (32%), eau, farine de BLÉ (29%), levain de SEIGLE (eau, farine de SEIGLE, sel), levure, sel iodé (sel, iodate de potassium), huile d'olive, GLUTEN DE BLÉ, correcteur d'acidité : acétates de sodium, malt d'ORGE torréfié, agent de traitement de la farine : acide ascorbique.
FAQ
Which is healthier: Pain bio or Fines Tartines farine de Seigle?
Overall, Fines Tartines farine de Seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fines Tartines farine de Seigle has fewer calories: 224 kcal versus 229 kcal per 100 g.
Which has less sugar?
Pain bio has less sugar: 1.1 g versus 3.8 g per 100 g.