Fines Tartines farine de Seigle vs Pain Carré Doré 525g
Overall, Fines Tartines farine de Seigle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fines Tartines farine de Seigle
Pain Carré Doré 525g
Nutrition per 100 g
| Nutrient | Fines Tartines farine de Sei... | Pain Carré Doré 525g |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 279 kcal |
| Fat | 1.6 g | 4.2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3.8 g | 9.8 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 8.7 g | 5.2 g |
| Protein | 7.1 g | 9.8 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fines Tartines farine de Seigle has 20% fewer calories (224 kcal vs 279 kcal).
- Fines Tartines farine de Seigle has 62% less fat (1.6 g vs 4.2 g).
- Fines Tartines farine de Seigle has 61% less sugar (3.8 g vs 9.8 g).
- Pain Carré Doré 525g has 33% less salt (0.8 g vs 1.2 g).
- Fines Tartines farine de Seigle has 40% more fiber (8.7 g vs 5.2 g).
- Pain Carré Doré 525g has 28% more protein (9.8 g vs 7.1 g).
Ingredients
Fines Tartines farine de Seigle
Farine de SEIGLE (32%), eau, farine de BLÉ (29%), levain de SEIGLE (eau, farine de SEIGLE, sel), levure, sel iodé (sel, iodate de potassium), huile d'olive, GLUTEN DE BLÉ, correcteur d'acidité : acétates de sodium, malt d'ORGE torréfié, agent de traitement de la farine : acide ascorbique.
Pain Carré Doré 525g
Farine de BLÉ* 56 %, eau, sirop de sucre inverti, levure, huile de colza, GLUTEN DE BLÉ, fibres d'AVOINE, farine de BLÉ malté torréfié 1,7 %, arôme naturel (contient alcool), sel, vinaigre, poudre à lever : bicarbonate de sodium, levain de SEIGLE dévitalisé déshydraté, amidon de BLÉ, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, lait et soja. *Ingrédient issu du commerce équitable français.
FAQ
Which is healthier: Fines Tartines farine de Seigle or Pain Carré Doré 525g?
Overall, Fines Tartines farine de Seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fines Tartines farine de Seigle has fewer calories: 224 kcal versus 279 kcal per 100 g.
Which has less sugar?
Fines Tartines farine de Seigle has less sugar: 3.8 g versus 9.8 g per 100 g.