Fines Tartines farine de Seigle vs Original Crumpets
Overall, Fines Tartines farine de Seigle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fines Tartines farine de Sei... | Original Crumpets |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 176 kcal |
| Fat | 1.6 g | 0.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 3.8 g | 2 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 8.7 g | 2 g |
| Protein | 7.1 g | 6 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Crumpets has 21% fewer calories (176 kcal vs 224 kcal).
- Original Crumpets has 50% less fat (0.8 g vs 1.6 g).
- Original Crumpets has 47% less sugar (2 g vs 3.8 g).
- Fines Tartines farine de Seigle has 77% more fiber (8.7 g vs 2 g).
- Fines Tartines farine de Seigle has 15% more protein (7.1 g vs 6 g).
- Fines Tartines farine de Seigle has the better Nutri-Score.
Ingredients
Fines Tartines farine de Seigle
Farine de SEIGLE (32%), eau, farine de BLÉ (29%), levain de SEIGLE (eau, farine de SEIGLE, sel), levure, sel iodé (sel, iodate de potassium), huile d'olive, GLUTEN DE BLÉ, correcteur d'acidité : acétates de sodium, malt d'ORGE torréfié, agent de traitement de la farine : acide ascorbique.
Original Crumpets
Wheat Flour [with Calcium, Niacin (B3), Iron, Folic Acid and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate
FAQ
Which is healthier: Fines Tartines farine de Seigle or Original Crumpets?
Overall, Fines Tartines farine de Seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Crumpets has fewer calories: 176 kcal versus 224 kcal per 100 g.
Which has less sugar?
Original Crumpets has less sugar: 2 g versus 3.8 g per 100 g.