Pain bio vs Original Crumpets
Overall, Original Crumpets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain bio | Original Crumpets |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 176 kcal |
| Fat | 1.1 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.1 g | 2 g |
| Salt | 4.5 g | 1.5 g |
| Fiber | 4.9 g | 2 g |
| Protein | 7.2 g | 6 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Crumpets has 23% fewer calories (176 kcal vs 229 kcal).
- Pain bio has 45% less sugar (1.1 g vs 2 g).
- Original Crumpets has 67% less salt (1.5 g vs 4.5 g).
- Pain bio has 59% more fiber (4.9 g vs 2 g).
- Pain bio has 16% more protein (7.2 g vs 6 g).
- Original Crumpets has the better Nutri-Score.
Ingredients
Pain bio
Farine de blé bio 48%, eau, levain de ble bio 17%, sel, levure, gluten de blé bio
Original Crumpets
Wheat Flour [with Calcium, Niacin (B3), Iron, Folic Acid and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate
FAQ
Which is healthier: Pain bio or Original Crumpets?
Overall, Original Crumpets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Crumpets has fewer calories: 176 kcal versus 229 kcal per 100 g.
Which has less sugar?
Pain bio has less sugar: 1.1 g versus 2 g per 100 g.