Pain 100% mie complet biologique

by Harry's 325 g in Wholemeal sliced breads Barcode 3228857000937

Pain de mie complet sans croûte bio

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain 100% mie complet biologique by Harry's provides 248 kcal per 100 g, with 5 g of sugars and 8.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 325 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (2 tranches)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 124 kcal 252
Total fat 4.6 g 2.3 g 3% 4 +16%
Saturated fat 0.5 g 0.3 g 2% 0.6 −21%
Carbohydrates 39.2 g 19.6 g 7% 41.6 −6%
Total sugars 5 g 2.5 g 4.1 +23%
Added sugars 2.5 g 1.3 g 3% 1.6 +55%
Dietary fiber 7.7 g 3.9 g 14% 6.3 +22%
Protein 8.5 g 4.3 g 9% 9.6 −11%
Salt 1.3 g 0.6 g 1.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 38%
Sugars higher 29%
Salt higher 15%
Saturated fat lower 32%
Protein top 78%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de BLÉ* 60%, eau, huile de tournesol*, sucre*, sel, vinaigre*, levure, gluten de BLÉ*, arôme naturel (contient alcool), extrait d'acérola*. *Issu de l'Agriculture Biologique. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME, LUPIN.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsLupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
325 g
Serving size
50 g (2 tranches)
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-10No additivesNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3228857000937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain 100% mie complet biologique?

Pain 100% mie complet biologique contains 248 kcal per 100 g and about 124 kcal per serving (50 g (2 tranches)).

How much sugar is in Pain 100% mie complet biologique?

Pain 100% mie complet biologique has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain 100% mie complet biologique healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain 100% mie complet biologique contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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