Paella with seafood

by Sol&Mar 454g in Paella Barcode 4056489041023
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Paella with seafood by Sol&Mar provides 137 kcal per 100 g, with 1.9 g of sugars and 5.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paella category and comes in a 454g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 227g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 311 kcal 146 −6%
Total fat 5.6 g 12.7 g 16% 4.7 +20%
Saturated fat 0.8 g 1.8 g 9% 1 −23%
Carbohydrates 15.7 g 35.6 g 13% 18.6 −16%
Total sugars 1.9 g 4.3 g 1.4 +32%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.4 g 3.2 g 11% 1.6 −12%
Protein 5.3 g 12 g 24% 6.9 −23%
Salt 1.1 g 2.5 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Paella products on Foodmetria.

Compared with other paella

Calories lower 46%
Sugars higher 16%
Salt higher 29%
Saturated fat lower 42%
Protein top 76%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

54% варен ориз с куркума (вода, ориз, трапезна сол, куркума), 7.9% филе от минтай, 6.7% варени белени миди, 5% грах, 5% домати, 5% червени чушки, 5% лук, 3% варени белени скариди (скариди, вода, трапезна сол), естествен ароматизант, слънчогледово масло, маслиново масло Extra virgin.

Palm oil free

Product details

Quantity
454g
Serving size
227g
Sold in
Germany, United States
Barcode
4056489041023

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Name: Paella de marisco → Paella with seafood
    • NOVA group: — → 4
    • Saturated fat: 0.76 → 0.8
    • Sugars: 2.27 → 1.9
    • Salt: 1.08 → 1.09
    • Fiber: 1.52 → 1.4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Paella with seafood?

Paella with seafood contains 137 kcal per 100 g and about 311 kcal per serving (227g).

How much sugar is in Paella with seafood?

Paella with seafood has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paella with seafood healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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