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Freefrom Chicken & King Prawn Paella
Freefrom Chicken & King Prawn Paella by Tesco provides 95 kcal per 100 g, with 1.6 g of sugars and 6.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Paella category and comes in a 400g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 380 kcal | 146 −35% | |
| Total fat | 0.9 g | 3.6 g | 5% | 4.7 −81% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 1 −86% |
| Carbohydrates | 14.1 g | 56.4 g | 21% | 18.6 −24% |
| Total sugars | 1.6 g | 6.5 g | 1.4 +14% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.6 g | 6.5 g | 23% | 1.6 |
| Protein | 6.8 g | 27.1 g | 54% | 6.9 |
| Salt | 0.4 g | 1.7 g | 1.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Paella products on Foodmetria.
Compared with other paella
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Rice [Water, Rice], Peas, Cooked Chicken (9%) [Chicken Breast, Corn Starch], Onion, Red Pepper, King Prawn (Crustacean) (6%), Tomato, Tomato Passata, Chicken Extract, Tomato Juice, Parsley, Rapeseed Oil, Cornflour, Smoked Water, Garlic Purée, Salt, Sherry, Smoked Paprika, Turmeric Powder, Black Pepper, Paprika Flakes, Acidity Regulator (Sodium Bicarbonate), Concentrated Lemon Juice, Thyme, Rosemary, Oregano, Carrot, Leek, Garlic, White Pepper, Bay Leaf. Allergy Information For allergens, see ingredients in bold. Produce of Made using Thai chicken. Number of uses 1 Servings
- Allergens
- Crustaceans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 400g
- Labels & certifications
- No glutenNo eggsNo milkNo wheatNot for eu
- Sold in
- United Kingdom
- Barcode
- 5057008994423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freefrom Chicken & King Prawn Paella?
Freefrom Chicken & King Prawn Paella contains 95 kcal per 100 g and about 380 kcal per serving (400g).
How much sugar is in Freefrom Chicken & King Prawn Paella?
Freefrom Chicken & King Prawn Paella has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freefrom Chicken & King Prawn Paella healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freefrom Chicken & King Prawn Paella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Freefrom Chicken & King Prawn Paella contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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