Oysters rockefeller
Oysters rockefeller provides 278 kcal per 100 g, with 0.6 g of sugars and 7.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: gluten, milk, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 oysters (158 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 439 kcal | 121 +130% | |
| Total fat | 20.9 g | 33 g | 42% | 4 +426% |
| Saturated fat | 12 g | 19 g | 95% | 0.8 +1463% |
| Carbohydrates | 15.8 g | 25 g | 9% | 5.2 +204% |
| Total sugars | 0.6 g | 1 g | 0.8 −16% | |
| Dietary fiber | 1.3 g | 2.1 g | 8% | 0.3 +305% |
| Protein | 7.6 g | 12 g | 24% | 15.6 −51% |
| Salt | 1.1 g | 1.7 g | 0.8 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oysters, butter (cream, natural flavoring), bread crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt), spinach, parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], rice flour and cellulose powder added to prevent caking, natamycin [a natural mold inhibitor]), onion, fennel seed, cream, pernod liquor, parsley, lemon juice, garlic (garlic, water), oil (canola and virgin olive oils, beta carotene), red pepper sauce (distilled vinegar, red pepper, salt), shallots.
- Allergens
- GlutenMilkMolluscsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 oysters (158 g)
- Sold in
- United States
- Barcode
- 0070057366640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oysters rockefeller?
Oysters rockefeller contains 278 kcal per 100 g and about 439 kcal per serving (4 oysters (158 g)).
How much sugar is in Oysters rockefeller?
Oysters rockefeller has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oysters rockefeller healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oysters rockefeller vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oysters rockefeller contain?
According to the label data it contains: Gluten, Milk, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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