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Oyster sauce
Oyster sauce by Thai choice provides 112 kcal per 100 g, with 27.4 g of sugars and 0.3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oyster sauces category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 112 kcal | 103 +9% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.1 +55% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 27.4 g | 27.4 g | 10% | 23.5 +17% |
| Total sugars | 27.4 g | 27.4 g | 18.1 +52% | |
| Added sugars | 17 g | 17 g | 34% | 11.3 +51% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 1 −80% |
| Protein | 0.3 g | 0.3 g | 1% | 1.7 −84% |
| Salt | 9.7 g | 9.7 g | 9.2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Oyster sauces products on Foodmetria.
Compared with other oyster sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, sugar, salt, thickener: modified starch (e1414, e1422), stabilizer: xanthan gum (e415), colouring: caramel (e150c), oyster flavor (nature identical flavor, hydrolyzed soy protein, yeast extract, disodium 5'- ribonucleotide (e635)), acidity regulator: phosphoric acid (e338), preservative: sodium benzoate (e211), potassium sorbate (e202)
- Allergens
- Soybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Lithuania
- Barcode
- 8851978801883
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oyster sauce?
Oyster sauce contains 112 kcal per 100 g and about 112 kcal per serving (100 g).
How much sugar is in Oyster sauce?
Oyster sauce has 27.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oyster sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oyster sauce contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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