View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oyster sauce
Oyster sauce by Sainsbury's provides 102 kcal per 100 ml, with 18.3 g of sugars and 0.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oyster sauces category and comes in a 150 ml pack. Contains: molluscs.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 15ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 15 kcal | 103 | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.1 +288% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 0 +1508% |
| Carbohydrates | 24.2 g | 3.6 g | 1% | 23.5 |
| Total sugars | 18.3 g | 2.7 g | 18.1 | |
| Added sugars | 11.7 g | 1.7 g | 3% | 11.3 |
| Dietary fiber | 1.4 g | 0.2 g | 1% | 1 +47% |
| Protein | 0.5 g | 0.1 g | 0% | 1.7 −71% |
| Salt | 7.6 g | 1.1 g | 9.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Oyster sauces products on Foodmetria.
Compared with other oyster sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sugar, Oyster Extract (5%) (Water, Oyster (Ostrea edulis) (_Mollusc_), Salt), Modified Corn Starch, Salt, Colour: Plain Caramel; Acidity Regulator: Lactic Acid; Yeast Extract, Preservative: Potassium Sorbate; Stabiliser: Xanthan Gum.
- Allergens
- Molluscs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 ml
- Serving size
- 15ml
- Sold in
- United Kingdom
- Barcode
- 00414463
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oyster sauce?
Oyster sauce contains 102 kcal per 100 ml and about 15 kcal per serving (15ml).
How much sugar is in Oyster sauce?
Oyster sauce has 18.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Oyster sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oyster sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oyster sauce contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d 
d NOVA 4 
d NOVA 4 More oyster sauces
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3