Ovos Frescos

by Continente 12 un in Chicken eggs Barcode 5601312508632
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Ovos Frescos by Continente provides 141 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chicken eggs category and comes in a 12 un pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 96 kcal 139
Total fat 10 g 6.8 g 9% 9.6
Saturated fat 3.3 g 2.2 g 11% 3 +11%
Carbohydrates 0.7 g 0.5 g 0% 0.7
Total sugars 0.7 g 0.5 g 0.4 +58%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 12 g 8.2 g 16% 12.3
Salt 0.4 g 0.2 g 0.4 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 911 Chicken eggs products on Foodmetria.

Compared with other chicken eggs

Calories higher 26%
Sugars higher 7%
Salt higher 39%
Saturated fat higher 14%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OVOS DE GALINHA

Product details

Quantity
12 un
Serving size
1 portion (68 g)
Labels & certifications
Portugal sou euClube de prod
Sold in
Portugal
Barcode
5601312508632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovos Frescos?

Ovos Frescos contains 141 kcal per 100 g and about 96 kcal per serving (1 portion (68 g)).

How much sugar is in Ovos Frescos?

Ovos Frescos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovos Frescos healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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