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Orzo
Orzo by Chuster provides 375 kcal per 100 g, with 5.4 g of sugars and 12.5 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Barley category and comes in a 340 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 319 +17% | |
| Total fat | 1.8 g | 1 g | 1% | 1.9 −6% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 75 g | 42 g | 15% | 62.7 +20% |
| Total sugars | 5.4 g | 3 g | 2.3 +135% | |
| Dietary fiber | 3.6 g | 2 g | 7% | 9.3 −62% |
| Protein | 12.5 g | 7 g | 14% | 9.6 +31% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Barley products on Foodmetria.
Compared with other barley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Orzo
- Allergens
- Gluten
Product details
- Quantity
- 340 g
- Serving size
- 56 g
- Sold in
- United States
- Barcode
- 0744596100576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orzo?
Orzo contains 375 kcal per 100 g and about 210 kcal per serving (56 g).
How much sugar is in Orzo?
Orzo has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Orzo healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Orzo contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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