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Original Pancake & Waffle Mix by LIDL
Original Pancake & Waffle Mix by LIDL by Lidl provides 350 kcal per 100 g, with 11.7 g of sugars and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 32 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 358 | |
| Total fat | 2.5 g | 1.5 g | 2% | 4.6 −46% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 73.3 g | 44 g | 16% | 61.1 +20% |
| Total sugars | 11.7 g | 7 g | 11.9 | |
| Dietary fiber | 1.7 g | 1 g | 4% | 4.5 −63% |
| Protein | 8.3 g | 5 g | 10% | 12.7 −35% |
| Salt | 2.5 g | 1.5 g | 1.9 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, SOYBEAN OIL, SALT, BUTTERMILK. CONTAINS: WHEAT, MILK.
- Allergens
- GlutenMilk
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Serving size
- 60g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 20271718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Pancake & Waffle Mix by LIDL?
Original Pancake & Waffle Mix by LIDL contains 350 kcal per 100 g and about 210 kcal per serving (60g).
How much sugar is in Original Pancake & Waffle Mix by LIDL?
Original Pancake & Waffle Mix by LIDL has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original Pancake & Waffle Mix by LIDL healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Pancake & Waffle Mix by LIDL vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Pancake & Waffle Mix by LIDL contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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