Original Pancake & Waffle Mix by LIDL

by Lidl 32 oz in Pancake mixes Barcode 20271718
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Ultra-processed food

Original Pancake & Waffle Mix by LIDL by Lidl provides 350 kcal per 100 g, with 11.7 g of sugars and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 32 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
11.7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 210 kcal 358
Total fat 2.5 g 1.5 g 2% 4.6 −46%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 73.3 g 44 g 16% 61.1 +20%
Total sugars 11.7 g 7 g 11.9
Dietary fiber 1.7 g 1 g 4% 4.5 −63%
Protein 8.3 g 5 g 10% 12.7 −35%
Salt 2.5 g 1.5 g 1.9 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories lower 43%
Sugars higher 46%
Salt higher 30%
Saturated fat lower 1%
Protein top 63%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, SOYBEAN OIL, SALT, BUTTERMILK. CONTAINS: WHEAT, MILK.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 oz
Serving size
60g
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
20271718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Pancake & Waffle Mix by LIDL?

Original Pancake & Waffle Mix by LIDL contains 350 kcal per 100 g and about 210 kcal per serving (60g).

How much sugar is in Original Pancake & Waffle Mix by LIDL?

Original Pancake & Waffle Mix by LIDL has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original Pancake & Waffle Mix by LIDL healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Pancake & Waffle Mix by LIDL vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original Pancake & Waffle Mix by LIDL contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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