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Original Instant Grirs
Original Instant Grirs by Great Value provides 321 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 283 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 386 −17% | |
| Total fat | 0 g | 0 g | 0% | 7.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 66.8 +12% |
| Total sugars | 0 g | 0 g | 15.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 10.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 9.6 −100% |
| Protein | 7.1 g | 2 g | 4% | 12.2 −41% |
| Salt | 2.6 g | 0.7 g | 1 +152% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degerminated white corn grits, salt, calcium carbonate, ferric phosphate, soy lecithin, BHA, niacin, riboflavin, thiamine mononitrate, folic acid.
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 283 g
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0194346272259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Instant Grirs?
Original Instant Grirs contains 321 kcal per 100 g and about 90 kcal per serving (28g).
How much sugar is in Original Instant Grirs?
Original Instant Grirs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Instant Grirs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Instant Grirs contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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