Original Grilled Cheese And Ham Sandwich

by Herta 200 g in Toasted ham sandwich topped with grated cheese Barcode 3154230800545
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Original Grilled Cheese And Ham Sandwich by Herta provides 275 kcal per 100 g, with 2.9 g of sugars and 13 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.9 g · High
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 275 kcal 247 +11%
Total fat 12 g 12 g 15% 11 +9%
Saturated fat 5.9 g 5.9 g 30% 5.5 +6%
Carbohydrates 28 g 28 g 10% 24.9 +12%
Total sugars 2.9 g 2.9 g 3.1 −8%
Added sugars 0.7 g 0.7 g 1% 2 −65%
Dietary fiber 1.7 g 1.7 g 6% 1.7
Protein 13 g 13 g 26% 11.2 +16%
Salt 1.2 g 1.2 g 1.6 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 20%
Sugars higher 39%
Salt lower 15%
Saturated fat higher 28%
Protein top 23%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, Water, Pork ham, Emmental 13%, Cheese (egg), Vegetable oils (rapeseed, palm), Milk proteins, Butter, Skimmed milk powder, Modified starches, Salt, Yeast, Sugar, Wheat gluten, Dextrose, Preservative:E282; Stabilizers: E450,E451; Gelling agents: E410,E415; Natural flavours (natural presence of polyphenols),Antioxidant: ascorbic acid,Emulsifier: E471,Flavouring, concentrated lemon juice.*Salt reduced by 25% compared to the category average

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
Low or no saltLow saltReduced salt25% less saltMade in FranceNutriscoreWithout sodium nitriteTriman
Sold in
France
Barcode
3154230800545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Grilled Cheese And Ham Sandwich?

Original Grilled Cheese And Ham Sandwich contains 275 kcal per 100 g and about 275 kcal per serving (100g).

How much sugar is in Original Grilled Cheese And Ham Sandwich?

Original Grilled Cheese And Ham Sandwich has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Grilled Cheese And Ham Sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Grilled Cheese And Ham Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original Grilled Cheese And Ham Sandwich contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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