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Original English Muffins
Original English Muffins by Franz provides 210 kcal per 100 g, with 1.6 g of sugars and 6.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 130 kcal | 286 −27% | |
| Total fat | 0.8 g | 0.5 g | 1% | 5.3 −85% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 40.3 g | 25 g | 9% | 48.4 −17% |
| Total sugars | 1.6 g | 1 g | 4.6 −65% | |
| Added sugars | 1.6 g | 1 g | 2% | 2.6 −37% |
| Protein | 6.5 g | 4 g | 8% | 9.6 −33% |
| Salt | 1 g | 0.6 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED FRON THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SUGAR, SALT, DISTILLED VINEGAR, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR POTASSIUM SORBATE (MOLD INHIBITOR), ENZYMES. CONTAINS: WHEAT % Daily Value* UNITED STATES BAKERY PORTLAND, OREGON 97232 1% 0% REQUIRED CALIFORNIA PROPOSITION 65 STATEMENT FOR PRODUCTS BEING SOLD IN CALIFORNIA WARNING: Consng this produan expose you to als inclu mid which are kn an to the State of Cal live harm for more
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (62 g)
- Sold in
- United States
- Barcode
- 0072220002751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original English Muffins?
Original English Muffins contains 210 kcal per 100 g and about 130 kcal per serving (1 muffin (62 g)).
How much sugar is in Original English Muffins?
Original English Muffins has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original English Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original English Muffins contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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