Original Crackers

by Mary's Gone Crackers 20 oz in Crackers (Appetizers) Barcode 0897580000571
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Original Crackers by Mary's Gone Crackers provides 467 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 20 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 449
Total fat 16.7 g 5 g 6% 18.1 −8%
Saturated fat 1.7 g 0.5 g 3% 4.9 −66%
Carbohydrates 70 g 21 g 8% 59.9 +17%
Total sugars 0 g 0 g 4.8 −100%
Dietary fiber 10 g 3 g 11% 4.7 +113%
Protein 10 g 3 g 6% 10.2
Salt 1.6 g 0.5 g 1.9 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 39%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 29%
Protein top 53%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic wheat free tamari (water, whole organic soybeans, salt, organic alcohol or organic vinegar).

VeganVegetarian
Allergens
Soybeans

Product details

Quantity
20 oz
Serving size
30 g
Labels & certifications
No glutenOrganicVegetarianKosherNo GMOsUSDA OrganicVeganNon GMO projectOrthodox Union KosherVegan Action
Sold in
United States
Barcode
0897580000571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Crackers?

Original Crackers contains 467 kcal per 100 g and about 140 kcal per serving (30 g).

How much sugar is in Original Crackers?

Original Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Original Crackers contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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