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Original Almond Flour Pancake & Waffle Mix
Pancake mix
Original Almond Flour Pancake & Waffle Mix by Simple Mills provides 425 kcal per 100 g, with 12.5 g of sugars and 10 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 303 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 358 +19% | |
| Total fat | 20 g | 8 g | 10% | 4.6 +330% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.1 +13% |
| Carbohydrates | 55 g | 22 g | 8% | 61.1 −10% |
| Total sugars | 12.5 g | 5 g | 11.9 +5% | |
| Added sugars | 12.5 g | 5 g | 10% | 7.4 +70% |
| Dietary fiber | 5 g | 2 g | 7% | 4.5 +12% |
| Protein | 10 g | 4 g | 8% | 12.7 −21% |
| Salt | 1.5 g | 0.6 g | 1.9 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond flour, arrowroot, organic coconut sugar, organic coconut flour, cream of tartar, baking soda, sea salt. Contains: Almonds, coconut.
- Allergens
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 303 g
- Serving size
- 40 g
- Labels & certifications
- No glutenNo GMOsCertified gluten-freeNon GMO projectPaleo friendly
- Sold in
- Panama, United States
- Barcode
- 83548635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Almond Flour Pancake & Waffle Mix?
Original Almond Flour Pancake & Waffle Mix contains 425 kcal per 100 g and about 170 kcal per serving (40 g).
How much sugar is in Original Almond Flour Pancake & Waffle Mix?
Original Almond Flour Pancake & Waffle Mix has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original Almond Flour Pancake & Waffle Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Almond Flour Pancake & Waffle Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Original Almond Flour Pancake & Waffle Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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