Nutrition report ready

Original

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Original

in Cooking helpers Barcode 0074175113537
Poor nutritional quality
Ultra-processed food

Original provides 387 kcal per 100 g, with 6.5 g of sugars and 12.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 116 kcal 336 +15%
Total fat 4.8 g 1.5 g 2% 10 −52%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 71 g 21.3 g 8% 54.5 +30%
Total sugars 6.5 g 1.9 g 19.1 −66%
Dietary fiber 3.2 g 1 g 4% 7.4 −57%
Protein 12.9 g 3.9 g 8% 8.7 +48%
Salt 2 g 0.6 g 3.9 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 33%
Sugars lower 40%
Salt higher 29%
Saturated fat lower 1%
Protein top 21%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, calcium, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, salt, vegetable oil (soybean oil, cottonseed oil and/or canola oil), sugar, contains 2% or less of the following: wheat gluten, dextrose, soy flour, whey, calcium propionate (preservative), sodium stearoyl lactylate (dough conditioner), mono - and diglycerides, soy lecithin, l-cysteine, molasses, honey, whole wheat flour, corn flour, cornmeal, citric acid, grain vinegar, wheat starch, corn starch, potato flour, rice flour, wheat bran, oat fiber, calcium sulfate, datem, potassium iodate, guar gum, calcium phosphate, enrichment (vitamin e acetate, vitamin a palmitate, vitamin d3), lactic acid, ascorbic acid (dough conditioner), spices and coloring, natural and artificial flavor, sesame seeds, eggs.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSesame seedsSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0074175113537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original?

Original contains 387 kcal per 100 g and about 116 kcal per serving (1/4 cup (30 g)).

How much sugar is in Original?

Original has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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