Organic Whole Pitted Dates
Organic Whole Pitted Dates by VitaMarket provides 275 kcal per 100 g, with 62.5 g of sugars and 2.5 g of protein. Its Nutri-Score is C. It is listed in the Pitted dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 302 −9% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 75 g | 30 g | 11% | 69.4 +8% |
| Total sugars | 62.5 g | 25 g | 60.4 | |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.6 |
| Protein | 2.5 g | 1 g | 2% | 2.8 −11% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 196 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 6 pieces (40 g)
- Labels & certifications
- Organic
- Sold in
- Canada
- Barcode
- 0778659270234
Prices reported by shoppers
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Recipe & label changes
-
October 17, 2026
- Nutri-Score: d → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Organic Whole Pitted Dates?
Organic Whole Pitted Dates contains 275 kcal per 100 g and about 110 kcal per serving (6 pieces (40 g)).
How much sugar is in Organic Whole Pitted Dates?
Organic Whole Pitted Dates has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Whole Pitted Dates healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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d