Organic Whole Grain, Quinoa & Rice
Organic Whole Grain, Quinoa & Rice by Lundberg provides 368 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 210 kcal | 263 +40% | |
| Total fat | 3.5 g | 2 g | 3% | 3.3 +5% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75.4 g | 43 g | 16% | 46.5 +62% |
| Total sugars | 1.8 g | 1 g | 2.5 −31% | |
| Dietary fiber | 5.3 g | 3 g | 11% | 3.1 +68% |
| Protein | 8.8 g | 5 g | 10% | 7.5 +17% |
| Salt | 2.1 g | 1.2 g | 1.7 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic parboiled brown rice, organic quinoa, sea salt, organic tamari powder (organic soybeans, salt, organic rice flour, organic corn maltodextrin, organic soy lecithin), organic paprika, organic garlic, organic spices (ginger, coriander), organic red bell pepper, organic onion, organic chili powder, citric acid, organic sunflower oil, organic rice concentrate.
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (57 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0073416020160
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Whole Grain, Quinoa & Rice?
Organic Whole Grain, Quinoa & Rice contains 368 kcal per 100 g and about 210 kcal per serving (2 onz (57 g)).
How much sugar is in Organic Whole Grain, Quinoa & Rice?
Organic Whole Grain, Quinoa & Rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Whole Grain, Quinoa & Rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Whole Grain, Quinoa & Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Whole Grain, Quinoa & Rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 3 More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4 More from Lundberg
View all →
a NOVA 1 
c NOVA 3 
b NOVA 4 
b NOVA 1 
a