Organic Whole Black Chia Seeds

by Prana 1kg in Chia Barcode 0877693000583
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Organic Whole Black Chia Seeds by Prana provides 467 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tablespoon (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 93 kcal 441 +6%
Total fat 30 g 6 g 8% 29.6
Saturated fat 2.5 g 0.5 g 3% 3.4 −26%
Carbohydrates 40 g 8 g 3% 16.7 +140%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 40 g 8 g 29% 31.5 +27%
Protein 15 g 3 g 6% 19.4 −23%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 31%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 16%
Protein top 92%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic black chia seeds May contain Sesame.

May contain traces
Sesame seeds

Product details

Quantity
1kg
Serving size
2 tablespoon (20 g)
Labels & certifications
No glutenOrganicNo GMOsCanada OrganicCertified gluten-freeNon GMO project
Sold in
France, world
Barcode
0877693000583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Black Chia Seeds?

Organic Whole Black Chia Seeds contains 467 kcal per 100 g and about 93 kcal per serving (2 tablespoon (20 g)).

How much sugar is in Organic Whole Black Chia Seeds?

Organic Whole Black Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Whole Black Chia Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Whole Black Chia Seeds contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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