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Organic Tofu Extra Firm
Organic Tofu Extra Firm by O organics provides 106 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 14 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (85.048 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 149 −29% | |
| Total fat | 5.3 g | 4.5 g | 6% | 8.9 −41% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.4 −56% |
| Carbohydrates | 3.5 g | 3 g | 1% | 3 +17% |
| Total sugars | 1.2 g | 1 g | 0.9 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −45% |
| Protein | 10.6 g | 9 g | 18% | 13.6 −22% |
| Salt | 0 g | 0 g | 0.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filtered water, organic soybeans, magnesium chloride,
- Allergens
- Soybeans
Product details
- Quantity
- 14 oz
- Serving size
- 1 portion (85.048 g)
- Labels & certifications
- OrganicKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0079893401867
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 82.4 → 105.82
- Fat: 4.12 → 5.29
- Saturated fat: 0 → 0.59
- Sugars: 0 → 1.18
- Protein: 9.41 → 10.58
- Fiber: 2.35 → 1.18
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Organic Tofu Extra Firm?
Organic Tofu Extra Firm contains 106 kcal per 100 g and about 90 kcal per serving (1 portion (85.048 g)).
How much sugar is in Organic Tofu Extra Firm?
Organic Tofu Extra Firm has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Tofu Extra Firm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Tofu Extra Firm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Tofu Extra Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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