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Organic Toasted Oats Cereal
Organic Toasted Oats Cereal provides 385 kcal per 100 g, with 5.1 g of sugars and 12.8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 154 kcal | 390 | |
| Total fat | 6.4 g | 2.6 g | 3% | 9.1 −29% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 76.9 g | 30.8 g | 11% | 66.3 +16% |
| Total sugars | 5.1 g | 2.1 g | 18.2 −72% | |
| Added sugars | 2.6 g | 1 g | 2% | 13 −80% |
| Dietary fiber | 7.7 g | 3.1 g | 11% | 8 |
| Protein | 12.8 g | 5.1 g | 10% | 10.2 +26% |
| Salt | 1 g | 0.4 g | 0.7 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oats, organic rice, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).
Product details
- Quantity
- 12 oz
- Serving size
- 1 1/2 cup (40 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0036800439818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Toasted Oats Cereal?
Organic Toasted Oats Cereal contains 385 kcal per 100 g and about 154 kcal per serving (1 1/2 cup (40 g)).
How much sugar is in Organic Toasted Oats Cereal?
Organic Toasted Oats Cereal has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Toasted Oats Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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