Nutrition report ready

Organic Sunflower Raw Seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Organic Sunflower Raw Seeds

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Organic Sunflower Raw Seeds

in Sunflower seeds Barcode 0041190055111
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Organic Sunflower Raw Seeds provides 533 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 566 −6%
Total fat 40 g 45.9 −13%
Saturated fat 6.7 g 5.7 +18%
Carbohydrates 23.3 g 15.7 +48%
Total sugars 0 g 3.1 −100%
Dietary fiber 10 g 9.1 +10%
Protein 20 g 22.6 −11%
Salt 0 g 1.9 −100%

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 19%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 20%
Protein top 75%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0041190055111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sunflower Raw Seeds?

Organic Sunflower Raw Seeds contains 533 kcal per 100 g.

How much sugar is in Organic Sunflower Raw Seeds?

Organic Sunflower Raw Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sunflower Raw Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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