Organic shirataki

by Bio Asia 200g in Rices Barcode 4316734163161
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Organic shirataki by Bio Asia provides 10 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 10 kcal 10 kcal 329 −97%
Total fat 0.5 g 0.5 g 1% 1.4 −65%
Saturated fat 0.1 g 0.1 g 1% 0.3 −62%
Carbohydrates 0.8 g 0.8 g 0% 68.5 −99%
Total sugars 0.5 g 0.5 g 0.7 −30%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.2 g 0.2 g 1% 2.4 −92%
Protein 0.5 g 0.5 g 1% 7.2 −93%
Salt 0.1 g 0.1 g 0.2 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 1%
Sugars higher 38%
Salt higher 22%
Saturated fat lower 42%
Protein top 99%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic konjac flour 3%, acidity regulator: citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
Low or no fatNo glutenOrganicEU Organicnon-EU AgricultureCN-BIO-140No added sugarNo fat
Sold in
Czech Republic, Germany
Barcode
4316734163161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic shirataki?

Organic shirataki contains 10 kcal per 100 g and about 10 kcal per serving (100g).

How much sugar is in Organic shirataki?

Organic shirataki has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic shirataki healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic shirataki vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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