Organic soy sauce

by Bio Asia 150 ml in Groceries Barcode 4316734089751
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Organic soy sauce by Bio Asia provides 74 kcal per 100 ml, with 7.2 g of sugars and 9.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 150 ml pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
7.2 g · Moderate
Salt
17.1 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 74 kcal 194 −62%
Total fat 0.5 g 12.8 −96%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 8.8 g 16.1 −45%
Total sugars 7.2 g 9.8 −27%
Added sugars 0 g 4.8 −100%
Protein 9.3 g 2.8 +229%
Salt 17.1 g 5.9 +191%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 33%
Sugars higher 33%
Salt higher 7%
Saturated fat lower 40%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, judías de soja* 20 %, sal, trigo* 12 %, *De producción orgánica controlada,

Allergens
Gluten

Product details

Quantity
150 ml
Labels & certifications
OrganicEU Organicnon-EU AgricultureCN-BIO-154
Sold in
France, Germany, Spain
Barcode
4316734089751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic soy sauce?

Organic soy sauce contains 74 kcal per 100 ml.

How much sugar is in Organic soy sauce?

Organic soy sauce has 7.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Organic soy sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic soy sauce contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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