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Organic Rolled Oats
Organic Rolled Oats by left coast ORGANICS provides 380 kcal per 100 ml, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup (50 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 365 | |
| Total fat | 7 g | 3.5 g | 4% | 7.1 |
| Saturated fat | 1 g | 0.5 g | 3% | 1.3 −22% |
| Carbohydrates | 66 g | 33 g | 12% | 59.2 +11% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Dietary fiber | 10 g | 5 g | 18% | 9.5 +5% |
| Protein | 16 g | 8 g | 16% | 12.7 +26% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 cup (50 g)
- Sold in
- Canada
- Barcode
- 0625691210363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Rolled Oats?
Organic Rolled Oats contains 380 kcal per 100 ml and about 190 kcal per serving (0.5 cup (50 g)).
How much sugar is in Organic Rolled Oats?
Organic Rolled Oats has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Organic Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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