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Organic Riced Cauliflower Blend With Bell Peppers & Onions
Organic Riced Cauliflower Blend With Bell Peppers & Onions by Cascadian Farm provides 30 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Frozen vegetables category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup frozen, 2/3 cup prepared (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 25 kcal | 60 −51% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6 g | 5 g | 2% | 9.5 −38% |
| Total sugars | 2.4 g | 2 g | 2.9 −19% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −16% |
| Protein | 1.2 g | 1 g | 2% | 2.8 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Serving size
- 3/4 cup frozen, 2/3 cup prepared (84 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0021908289236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Riced Cauliflower Blend With Bell Peppers & Onions?
Organic Riced Cauliflower Blend With Bell Peppers & Onions contains 30 kcal per 100 g and about 25 kcal per serving (3/4 cup frozen, 2/3 cup prepared (84 g)).
How much sugar is in Organic Riced Cauliflower Blend With Bell Peppers & Onions?
Organic Riced Cauliflower Blend With Bell Peppers & Onions has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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