Organic Quinoa

by Betterbody Foods & Nutrition Llc in Seeds Barcode 0897922002249

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Unprocessed or minimally processed

Organic Quinoa by Betterbody Foods & Nutrition Llc provides 378 kcal per 100 g and 13.3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat

5.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	378 kcal	170 kcal		445 −15%
Total fat	5.6 g	2.5 g	3%	23.1 −76%
Carbohydrates	64.4 g	29 g	11%	38.1 +69%
Dietary fiber	6.7 g	3 g	11%	15.5 −57%
Protein	13.3 g	6 g	12%	18.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other seeds

Calories

lower 36%

Protein

top 75%

Fiber

top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic quinoa

Palm oil freeVeganVegetarian

Product details

Serving size: 1/4 cup (45 g)
Labels & certifications: OrganicNo GMOsNon GMO project
Sold in: United States, world
Barcode: 0897922002249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Quinoa?

Organic Quinoa contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).

Is Organic Quinoa healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.