Organic Porridge Oats by Aldi

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Organic Porridge Oats

by Aldi 1 kg in Rolled oats Barcode 4088600558158
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Organic Porridge Oats by Aldi provides 364 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 365
Total fat 6.7 g 7.1 −6%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 61.4 g 59.2
Total sugars 1.2 g 3 −61%
Added sugars 0 g 1.9 −100%
Dietary fiber 8.9 g 9.5 −7%
Protein 10 g 12.7 −21%
Salt 0 g 0.2 −100%

Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 27%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 23%
Protein top 93%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Oat Flakes

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Labels & certifications
OrganicSoil Association Organic
Sold in
United Kingdom
Barcode
4088600558158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Porridge Oats?

Organic Porridge Oats contains 364 kcal per 100 g.

How much sugar is in Organic Porridge Oats?

Organic Porridge Oats has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Porridge Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Porridge Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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