View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Pearled Farro
Organic Pearled Farro by Maine Grains provides 333 kcal per 100 g, with 6.7 g of sugars and 15.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 2.4 lbs (1089g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 336 | |
| Total fat | 2.2 g | 1 g | 1% | 4.9 −54% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 71.1 g | 32 g | 12% | 58.1 +22% |
| Total sugars | 6.7 g | 3 g | 3.8 +76% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 11.1 g | 5 g | 18% | 7.5 +48% |
| Protein | 15.6 g | 7 g | 14% | 11.8 +32% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic spelt.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 2.4 lbs (1089g)
- Serving size
- 1/4 cup (45g)
- Labels & certifications
- OrganicNo GMOsUSDA Organic
- Sold in
- United States
- Barcode
- 0854396007170
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Pearled Farro?
Organic Pearled Farro contains 333 kcal per 100 g and about 150 kcal per serving (1/4 cup (45g)).
How much sugar is in Organic Pearled Farro?
Organic Pearled Farro has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Pearled Farro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Pearled Farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Pearled Farro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More spelts
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
d NOVA 4 
a NOVA 1 
