Organic pearl barley

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Organic pearl barley

in Pearled barley Barcode 5060405795876
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Organic pearl barley provides 311 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pearled barley category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 301
Total fat 1.8 g 1.7 +8%
Saturated fat 0 g 0.3 −100%
Carbohydrates 57 g 59.7 −5%
Total sugars 1 g 1.4 −29%
Protein 10 g 9.1 +9%
Salt 0 g 0.2 −100%

Category average across 38 Pearled barley products on Foodmetria.

Compared with other pearled barley

Calories lower 18%
Sugars lower 50%
Salt lower 1%
Saturated fat lower 1%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5060405795876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic pearl barley?

Organic pearl barley contains 311 kcal per 100 g.

How much sugar is in Organic pearl barley?

Organic pearl barley has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic pearl barley healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic pearl barley vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Pearled Barley by Nutri-Score Highest-Protein Pearled Barley Least Processed Pearled Barley Lowest-Calorie Pearled Barley Best Low-Sugar Pearled Barley

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Organic Pearled Barley a
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1.1 Fat g
0 Sugar g
0 Salt g
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