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Organic Pancake and Waffle Mix
Organic Pancake and Waffle Mix by O organics provides 354 kcal per 100 g, with 12.5 g of sugars and 22.9 g of protein. It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup dry (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 170 kcal | 358 | |
| Total fat | 3.1 g | 1.5 g | 2% | 4.6 −33% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 60.4 g | 29 g | 11% | 61.1 |
| Total sugars | 12.5 g | 6 g | 11.9 +5% | |
| Added sugarsUSDA | 6.2 g | 3 g | 6% | 7.4 −16% |
| Dietary fiber | 4.2 g | 2 g | 7% | 4.5 −7% |
| Protein | 22.9 g | 11 g | 22% | 12.7 +80% |
| Salt | 1.7 g | 0.8 g | 1.9 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/3 cup dry (48 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0079893704142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pancake and Waffle Mix?
Organic Pancake and Waffle Mix contains 354 kcal per 100 g and about 170 kcal per serving (1/3 cup dry (48 g)).
How much sugar is in Organic Pancake and Waffle Mix?
Organic Pancake and Waffle Mix has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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