Organic Pancake and Waffle Mix

by O organics in Pancake mixes Barcode 0079893704142
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Organic Pancake and Waffle Mix by O organics provides 354 kcal per 100 g, with 12.5 g of sugars and 22.9 g of protein. It is listed in the Pancake mixes category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
12.5 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup dry (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 170 kcal 358
Total fat 3.1 g 1.5 g 2% 4.6 −33%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 60.4 g 29 g 11% 61.1
Total sugars 12.5 g 6 g 11.9 +5%
Added sugarsUSDA 6.2 g 3 g 6% 7.4 −16%
Dietary fiber 4.2 g 2 g 7% 4.5 −7%
Protein 22.9 g 11 g 22% 12.7 +80%
Salt 1.7 g 0.8 g 1.9 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other pancake mixes

Calories higher 46%
Sugars higher 44%
Salt lower 40%
Saturated fat lower 1%
Protein top 13%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/3 cup dry (48 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0079893704142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Pancake and Waffle Mix?

Organic Pancake and Waffle Mix contains 354 kcal per 100 g and about 170 kcal per serving (1/3 cup dry (48 g)).

How much sugar is in Organic Pancake and Waffle Mix?

Organic Pancake and Waffle Mix has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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